Friday 25 July 2014

Chicken Roulade Stuffed With Caramelized Onions, Cottage Cheese & Sweet Potato.

This is one of those dishes I made up as I went along. I decided to add coloring to my breadcrumbs & the result was pretty amazing, an orange crumbed chicken? Who would've thought of that? Not many people like cottage cheese, mixing it with sweet potato & some seasoning, it's actually a delicious match. I served this dish with my lemon butter cream & left Over baked potato Salad, I usually serve it alongside some crunchy green beans just to give the dish a bit more texture.
This is a must try, everyone loved it & i'm sure you will too!


Ingredients for the roulade
1 chicken breast
1 small sweet potato cut into cubes and boiled till softened
2 tbsp cottage cheese
Juice & zest half lemon 
2 tbsp butter
2 tsp salt
3 tsp pepper
1 tbsp sugar
2 tsp chilly flakes
Breadcrumbs for coating
1 tsp fresh rosemary chopped
1 garlic clove 
1 small onion sliced thinly
1 egg beaten

Method
Mash up the sweet potato which you have already boiled, add 1 tbsp butter, 2 tbsp cottage cheese, juice and zest of half the lemon, 1 tsp salt, 1 tsp pepper and 1 tsp chilly flakes. Combine everything together until its smooth but thick. Set aside for later.
Meanwhile in a small sauce pan, melt 1 tbsp butter and add the onions. Add 1 tsp pepper and 1 tbsp sugar & caramelize the onions, keep stirring continuously for about 15 minutes until there nice & golden brown, slightly sticky too. Once they have caramelized set aside for later.
Get the chicken breast and line it in between two sheets of cling film. Using a meat hammer, bash the chicken to flatten it just enough to be able to fill and roll. Season both sides of the chicken with 1 tsp salt, 1 tsp pepper, 1 tsp chilly flakes, 1 tsp fresh chopped rosemary and 1 garlic clove crushed.
To put the chicken together, In the middle of the chicken breast, add the caramelized onions & top off with the sweet potato mixture. Roll up the chicken and hold it together using tooth picks. Dip the chicken into the beaten egg and roll it in some breadcrumbs. Drizzle over some olive oil and Bake the chicken in the oven till its golden brown & crisp on top. Serve immediately. Enjoy!

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